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"The best advice I ever got was to not claim my anxiety as my own.
Once I quit that, things really started to change" Ally
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"Dr. Teralyn totally gets it! She pushes me to think and to act. I love her!" Chris
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3 Ways To Beat Anxiety Today!
You've probably been on medications, maybe many different medications. I am NOT a believer in just throwing a prescription at the problem. Instead let's check out holistic approaches to overall wellness, which results in lasting change, a healthier state of being, and a happier and more empowered you. Ready to hear thought leaders in the field of natural, holistic health and mental toughness and grit?
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